Drinks
Packed with leafy green nutrients and the ideal balance of sweet and tart flavor, this smoothie is the perfect under-five-minute way to start your day. The sweet frozen peach and banana mixture is a parent’s secret weapon—the fruity profile hides the subtle flavors of spinach and cucumber from wee ones who assert their independence by turning down any green foods. The ginger kombucha offers a zesty punch but may be substituted with oat milk for those who prefer a creamier smoothie. Add chia and flax seeds for an extra morning boost, and enjoy your sip of sunshine that will having you hitting the ball out of the park!
Ingredients
- 1 frozen banana
- 1 cup frozen peaches
- 2 cups baby spinach
- 1/2 large English cucumber
- 6 ounces ginger kombucha
- 2 tablespoons greek yogurt
- 2 teaspoons chia seeds
Directions
- Combine all ingredients in a blender or Vitamix.
- Blend until smooth.
- Serve immediately.
Kitchen Notes
When fresh peaches are in season, they make an awesome substitution. If you like your green power drinks a bit sweeter, two or three dates, or any other natural sweetener of choice such as honey or agave will add sweetness.