{% assign use_variant_images = false %}
{%- if use_variant_images and variant.images[0] -%} {%- assign images = variant.images -%} {%- else -%} {%- assign images = product.images -%} {%- endif -%}
    {%- for image in images -%}
  • {{image.alt | escape}}
  • {% endfor %} {%- for video in product.videos -%}
  • {%- endfor -%}
{% comment %}{% endcomment %} {% comment %}{% endcomment %}

Run Fast. Eat Slow.

{% if variant.available %} {{ variant.price | money}} {% if variant.compare_at_price > variant.price %} {{ variant.compare_at_price | money }} {% endif %} {% else %} {{ variant.price | money}} Sold Out {% endif %}
{% for option in product.options_with_values %} {% assign optionIndex = forloop.index0 %} {% assign option_handle = option.name | handleize | downcase %}
{% unless option_handle == 'title' %} {% if option_handle contains 'color' %}
{{option.name}}
{% for value in option.values %} {% assign checked = "" %} {% if variant.options[optionIndex] == value%}{% assign checked = "checked" %}{% endif %}
{{ value }}
{% endfor %}
{% else %}
{{option.name}} {% if option.name contains 'Engraving' %}
+ {{option.name}}
{% endif %}
{% for value in option.values %} {% assign optionVariant = false %} {% if product.options_with_values.size == 2 and optionIndex == 1%} {% for v in product.variants %} {% if v.option1 == variant.option1 and v.option2 == value %} {% assign optionVariant = v %} {% endif %} {% endfor %} {% endif %} {% assign checked = "" %} {% if variant.options[optionIndex] == value%}{% assign checked = "checked" %}{% endif %} {% assign button_text_color = "wt-black" %} {% endfor %}
{% if option.name contains 'Engraving' %} {% if variant.option2 contains '(' %} {% assign maxlength = variant.option2|split:'('|last|remove:')' %}
Select font style:
{% assign fonts = 'Garamond,Snell Roundhand,Zapf Chancery,Avenir Roman'|split:','%} {% for font in fonts %} {% endfor %}
{% assign charCount = 0 %} {% if properties.Engraving.size %} {% assign charCount = properties.Engraving.size %} {% endif %} {{charCount}}/{{maxlength}} {% comment %}

Please submit letters in the order in which you would like them to appear.

{% endcomment %} {% endif %}
{% endif %}
{% endif %} {% endunless %} {% if product.tags contains 'Custom Engraved' %} {% endif %}
{% endfor %}
Minus
Plus
{% if variant.available %} {% else %} {% endif %}
{% if BIS and BIS.Config %}
{{BIS.Config.labels.headline}}
{% for i in BIS.response.errors %} {% assign err = i|last %} {% for e in err %}
{{e}}
{% endfor %} {% endfor %} {{BIS.response.message}}
{% endif %}

Product Description

From world-class marathoner and 4-time Olympian Shalane Flanagan and chef Elyse Kopecky comes a whole foods, flavor-forward cookbook—and New York Times bestseller—that proves food can be indulgent and nourishing at the same time. Finally here's a cookbook for runners that shows fat is essential for flavor and performance and that counting calories, obsessing over protein, and restrictive dieting does more harm than good.

Packed with more than 100 recipes for every part of your day, mind-blowing nutritional wisdom, and inspiring stories from two fitness-crazed women that became fast friends over 15 years ago, Run Fast. Eat Slow. has all the bases covered. You'll find no shortage of delicious meals, satisfying snacks, thirst-quenching drinks, and wholesome treats—all made without refined sugar and flour. Fan favorites include Can't Beet Me Smoothie, Arugula Cashew Pesto, High-Altitude Bison Meatballs, Superhero Muffins, Kale Radicchio Salad with Farro, and Double Chocolate Teff Cookies.